ReFrame Women's Retreat
New Promises: Transform fear, uncertainty, and insecurity into new Possibilities. A Woman’s Retreat beyond fear…
Are you going through a challenging transition in your life? Are you looking for a safe space to gain emotional clarity and tools to navigate the next exciting chapter of your life?
If you’ve answered YES to both questions, then join Dr. Jada for 3 days of safe, supportive sistership in a Spa-themed atmosphere.
· Alleviate your stress by relaxing in our special spa-inspired sanctuary.
· Uncover exciting “tapping” techniques to tame rogue emotions and negative thoughts.
· Achieve personal “clarity” during our soul-searching, mindfulness topics.
· Let go of unhealthy fear paradigms during our exposure therapy activities – perfect for facing your deepest fear-barriers of growth: Escape Room Challenge, Self-Defense Training for Women, Belly-Dance Tutorial. It’s time to step outside of your comfort zone!
· Experience deep relaxation as you explore sunlight meditation and guided imagery – for your autoimmune health and Vitamin D absorption. Connect with your true self and purpose.
· Explore answers to challenging questions during our supernatural Vision Expedition – a series of Expressive Arts Therapy activities designed to harness your future dreams.
The ReFRAME Women’s Retreat is a gathering specifically for women who want to break negative relationship patterns, increase healthy self-concept, and create powerful strategies for personal and professional development.
The reframe curriculum
The 3-day retreats are created differently for each group of women, but based on the same premise: Dr. Jada’s book ReFRAME. This ReFRAME curriculum is designed to provoke women to grow deeper in their spiritual awareness and to “let go” of negative narratives that prevent ultimate success. Dr. Jada and her team want to empower women so that they create honest spaces in their lives to address shameful decisions, regretful experiences and/or negative relationships.
Sipping Golden Milk under the beautiful Dallas stars as a gentle, warm summer breeze blows between mature trees, a calm sky sets the mood for a peaceful atmosphere to encompass you…
…it’s the end of a spectacular day spent experiencing the empowering, uplifting energy, meditation, yoga, and thought-provoking sharing.
…You laugh with new friends, and you share emotional adventures that enable you to soar beyond fear, uncertainty, and insecurities.
“Remember, there is one sure way of overcoming anxiety and that is to simply confront the very thing that causes the fear.”
…so, consider the power of three extraordinary days in the company of determined, motivated women like yourself – exploring the challenges of life and strategizing the most effective ways to overcome annoying fears – helping one another reach goals and maximize your greatest potential.
This amazing transformational event is a gathering of like-minded professionals, mothers, daughters, wives, and entrepreneurs. Together, we are more powerful than we are alone. Each one of us has a unique gift and talent to offer the world. So, let’s get moving.
This is our time…time to inspire, release and harness our collective energy and power to encourage the world!
Remember, transformational retreats are an inspiring opportunity to increase your emotional intelligence, face your fears, and forecast your future.
We know you!
· You crave moments that are thought-provoking, transformational, and life-changing.
· You have a gift that is hindered by fear.
· You are a leader and are inspired to empower others.
· You are a world changer.
· You protect your peace and want to maximize your potential.
· You will not stand for mediocrity.
· You are creative and filled with new business ideas.
· You are classy, chic, and destined for greatness!
You are a Boss! We know you and this transformational retreat was made especially with YOU in mind…
…that’s exactly why you will LOVE this retreat.
It’s 3 days of connectivity, incredible food, spa experiences, masterminding, refreshing relaxation, spiritual growth, and most of all - FUN – which is something we ALL really need!
This creatively curated experience was planned with YOU in mind – combining the most compassionate facilitators with soul-stirring content that will motivate you to grow beyond your wildest expectation. This is your time to shine!
The reframe Retreat Schedule
Note: This schedule is subject to change.
Note: The Wednesday prior to retreat, an Information Social will be held at our Dragon St. Office
Friday:
4:00p – 4:30p Guest Arrival
4:45p – 5:00p Welcome! What you can expect.
5:00p – 6:00p Belly Dancing Tutorial
6:30p – 8:00p Group Dinner
8:00p – 9:00p Group sharing circle
Saturday:
7:30a – 8:30a Morning Yoga and Meditation
9:00a – 10:00a Group Breakfast
10:30a – 12:30p Morning Session – Tapping
12:45p – 1:45p Lunch
2:00p – 4:30p Afternoon Group Activity – Self- defense Class
4:30p – 6:30p Time for spa services, relaxation, journaling, outdoor time
6:30p – 8:00p Group Dinner
8:00p – 9:00p Group sharing circle
Sunday:
7:30a – 8:30a Sunlight Meditation/Yoga
9:00a – 10:00a Group Breakfast
10:30a – 12:00p Morning Session – Vision Mask/Board
12:15p Check-out with box lunch
1:30p – 4:30p Escape Room Challenge 5:00p Go Home!